Program Includes:
PLB Tennis Method® for Pros Tennis Volley | |||
1) Position | 00:03:00 | ||
2) How to Use Your Legs – Forehand | FREE | 00:03:00 | |
3) Body | 00:00:00 | ||
Forehand Volley | |||
How to Hit Perfect Forehand Volley in 3 Steps | 00:04:00 | ||
Backhand Volley | |||
How to Hit Perfect Backhand Volley in 3 Steps | 00:08:00 | ||
Volley Tennis Footwork | |||
My Tennis Footwork When I Train | 00:02:00 | ||
Volley Exercises | |||
Forehand Volley Cross with Partner | 00:01:00 |
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