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Start Training Like a Real PRO

Access to over 350+ tennis training sessions, drills and exercises from anywhere and anytime. Are you ready to UNLOCK YOUR FULL TENNIS POTENTIAL?

Helping you transform your game.

Inside the TennisFit® App you will find countless training videos sessions covering the most important areas to help you maximize your tennis improvement!

Pros Biomechanics

By applying my PLB Tennis Method®, you will know how to play effortlessly just like ATP Pros.

Tennis Fitness

I will show you and guide you through the most effective tennis fitness workouts used by ATP Pros.

Self Training Drills

Choose from hundreds of drills & exercises and start transforming your tennis game.


Access to All PRO Plan Programs

Tennis Fitness Sessions

Pick Your Tennis Workouts

+ Access to >>

PLB Tennis Method® Academy

Get over 350+ self training sessions, technical and how to train exercises.

TennisFit App NO Text

Customers reviews

Jan's teaching method is not just unique, but its for me the most effective one. I can now access his sessions anytime I am on the court and its like having him on court next to me! Just amazing really.
Ian Robertson
Medium Level Player, Barcelona
I'am using techniques on the TennisFit® App by following Jan's PLB Method which helps me with effortless shots, I am more relaxed on the court, I feel good and I am winning matches! So, all good!
Andy McCall
Medium Level Player, UK
The best tennis training app out there loaded with amazing content and super affordable membership. Jan over delivers yet again with this one of a kind product! If you play tennis you need to get this app!
Ken Dietlfsen
Advanced Level Player, Norway

So far, my TennisFit® APP helped over 3,000 players to transform their game…

What other players say about the programs
inside the app?

"The Hip rotation instruction proves vital to striking the ball in a professional manner."
Ishmael Gamboa
Medium Level Player
"I have had many coaches, bu Jan Metelka is absolutely amazing! This program is the best tennis lesson I have ever had. Excellent work Jan, thanks for teaching!."
Bilal Naseer
Beginner to Medium Level Player
"Fantastic info Jan! Love all sessions and can't wait to apply all on court! Thanks John."
John Pooley
Advanced Level Player
"Very useful. I practice tennis regularly with a teacher and have integrated Metelka's lessons with my training very effectively."
Simone Bedetti
Medium Level Player
"Wow, this guy is no joke. His understanding of the modern forehand goes well beyond anything I've seen before. He hits the ball at a professional level, and his understanding of the biomechanics of the stroke is beyond impressive. I DID NOT expect this from a tennis program, but Jan has created something stellar. A real gift to anyone who wants to learn the modern forehand. Bonus points for Jan keying on the forehand of Fernando Gonzalez. He had a cannon of a forehand, and Jan has captured the elements and dynamics of his technique beautifully. Bravo Jan.."
Jeffrey Counts
Medium to Advanced Level Player
"Jan gives great instruction. I never understood the transfer of body weight until I heard this video."
Greg Fihn
Medium Level Player
"Really informative and taught me things I never knew, and they work."
Steven Bis
Medium Level Player
"This truly was a course which was worth the money that I invested, and much more. Filled with fantastic guidance and exercises, it will definitely take my Forehand to the next level if I action every piece of advice that Jan has shared. A platinum resource and a HUGE thank you Jan! Can't wait to take the other programs from you!."
Sudip Bhattacharya
Medium Level Player
"Excellent explanation on technique with clear examples . thanks BB."
Bernard Borenstein
Medium Level Player
"I was able to experience a much improved Forehand the first time I practice on a wall after watching the videos."
Glenn Louie
Advanced Level Player
"Really good information, it is all to the student to understand and digest the information...."
Prakash Shekhera
Medium Level Player

Choose your PRO Plan


  • Access to over 300+ Sessions
  • Access to all PRO Plan Programs
  • Access to PLB Tennis Method® Academy
  • Access to Blog & Podcast

7 Days Free Trial included



SAVE 40%

  • Access to over 300+ Sessions
  • Access to all PRO Plan Level Programs
  • Access to PLB Tennis Method® Academy
  • Access to Blog & Podcast

7 Days Free Trial included


  • Access to over 300+ Sessions
  • Access to all PRO Plan Programs
  • Access to PLB Tennis Method® Academy
  • Access to Blog & Podcast

Join over 3 thousand enthusiastic tennis players

TennisFit® App is now helping over 3 thousand enthusiastic club tennis players worldwide.

Are you the next one to take your tennis to the next level?

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