Pro Plan | TennisFit® - World's Ultimate Tennis Training App

Start Training Like a Real PRO

Access to over 350+ tennis training sessions, drills and exercises from anywhere and anytime. Are you ready to UNLOCK YOUR FULL TENNIS POTENTIAL?

Helping you transform your game.

Inside the TennisFit® App you will find countless training videos sessions covering the most important areas to help you maximize your tennis improvement!

Pros Biomechanics

By applying my PLB Tennis Method®, you will know how to play effortlessly just like ATP Pros.

Tennis Fitness

I will show you and guide you through the most effective tennis fitness workouts used by ATP Pros.

Self Training Drills

Choose from hundreds of drills & exercises and start transforming your tennis game.

ARE YOU READY TO TRAIN WITH THE WORLD'S ULTIMATE TENNIS TRAINING APP?

Access to all PRO plan programs

Tennis fitness sessions

Pick your self-training sessions

After training recovery with best nutritional tips

Choose from the best tennis gear

+ Access to >>

Jan Metelka's Podcast Sessions

Get over 350+ self training sessions, technical and how to train exercises

So far, my TennisFit® APP helped over 4,000 TENNIS players to transform their gamE

What some of our players say:

Hi, my name is Andrei and I've been using TennisFit app for several months now. What I find most useful is that Jan breaks now each topic into small components - with very detailed lessons - which is very, very helpful - I am enjoying all sessions very much! Thank you Jan and I am looking forward to the next lessons!

Andrei Bgatov

4.5 Club Tennis Player, UK

Hi, my name is Bilal and I am from California.
I am 3,5 Club Player. I love Jan Metelka's TennisFit® App and his all online teachings that has helped me to develop a great Forehand, really good Serve and overall improve all aspects of my tennis game!

Bilal Naseer

3,5 Club Tennis Player, USA

Hi, its Andy here, I am using the TennisFit® app, I follow all fitness sessions on and off the court and I also follow the PLB Tennis Method® which helps me to generate Effortless Strokes and I am winning more tennis matches. So, all is good! Thanks Jan!

Andy McCall

Medium Level Player, UK

Hi, I am Axel, tennis coach from Madrid. I am using the TennisFit® app in order to make my students improve. Do not miss tennis training with Jan Metelka, he is a great coach and instructor!

Axel López

Pro Tennis Coach, Madrid, Spain

I took Jan's double handed backhand course as I wanted to improve my double handed backhand which was getting killed and crushed in matches and tournaments. After completing the program I have now much more solid and dependable backhand and I have lot more variety in shots I can play and its winning me more points and therefore more matches. Thanks a lot Jan!

Rob Powell

Advanced Level Player, UK

Jan's teaching method is not just unique, but its for me the most effective one. I can now access his sessions anytime I am on the court and its like having him on court next to me! Just amazing really.

Ian Robertson

Medium Level Player, Barcelona

The best tennis training app out there loaded with amazing content and super affordable membership. Jan over delivers yet again with this one of a product! If you play tennis you need to get this app!

Ken Dietlfsen

Advanced Level Player, Norway

What other players say about the programs
inside the app?

"The Hip rotation instruction proves vital to striking the ball in a professional manner."

Ishmael Gamboa

Medium Level Player

"I have had many coaches, bu Jan Metelka is absolutely amazing! This program is the best tennis lesson I have ever had. Excellent work Jan, thanks for teaching!."

Bilal Naseer

Beginner to Medium Level Player

"Fantastic info Jan! Love all sessions and can't wait to apply all on court! Thanks John."

John Pooley

Advanced Level Player

"Very useful. I practice tennis regularly with a teacher and have integrated Metelka's lessons with my training very effectively."

Simone Bedetti

Medium Level Player

"Wow, this guy is no joke. His understanding of the modern forehand goes well beyond anything I've seen before. He hits the ball at a professional level, and his understanding of the biomechanics of the stroke is beyond impressive. I DID NOT expect this from a tennis program, but Jan has created something stellar. A real gift to anyone who wants to learn the modern forehand. Bonus points for Jan keying on the forehand of Fernando Gonzalez. He had a cannon of a forehand, and Jan has captured the elements and dynamics of his technique beautifully. Bravo Jan.."

Jeffrey Counts

Medium to Advanced Level Player

"Jan gives great instruction. I never understood the transfer of body weight until I heard this video."

Greg Fihn

Medium Level Player

"Really informative and taught me things I never knew, and they work."

Steven Bis

Medium Level Player

"This truly was a course which was worth the money that I invested, and much more. Filled with fantastic guidance and exercises, it will definitely take my Forehand to the next level if I action every piece of advice that Jan has shared. A platinum resource and a HUGE thank you Jan! Can't wait to take the other programs from you!."

Sudip Bhattacharya

Medium Level Player

"Excellent explanation on technique with clear examples . thanks BB."

Bernard Borenstein

Medium Level Player

"I was able to experience a much improved Forehand the first time I practice on a wall after watching the videos."

Glenn Louie

Advanced Level Player

"Really good information, it is all to the student to understand and digest the information...."

Prakash Shekhera

Medium Level Player