• LOGIN
  • No products in the cart.

Program Includes:

Introduction
Welcome! FREE 00:02:00
Serve Biomechanics with PLB Tennis Method®
Position & Stances 00:12:00
Grips 00:09:00
Weight Transfer & Effortless Feel 00:09:00
How To Use Hips & Shoulders For More Effortless Power 00:10:00
Different Serve Motions & Rhythms 00:04:00
Efficient Ball Toss & Timing Of Contact Point FREE 00:14:00
Difference Between First & Second Serve 00:05:00
Second Serve With Topspin – Kick Serve FREE 00:08:00
Balance After Contact Point 00:05:00
Exercises
Placement Exercises 00:03:00
My Typical Training Session: Focus On Aim & Accuracy FREE 00:28:00
How To Sessions
How To Stop Hitting Serves In The Net 00:08:00
How To Have a Better Kick Serve with This One Trick 00:04:00
How To Fix Inconsistent Ball Toss On First Serve 00:14:00
How To Generate More Topspin On Second Serve 00:04:00
How To Stop Hitting Serves Long FREE 00:09:00
How To Serve In The Match – Best Serve Patterns 00:09:00
Summary
Summary 00:08:00
Extras & Bonuses
Serve – Training Plan Video 00:11:00
21 Days Training Plan to Master Your Serve [DOWNLOAD] 00:00:00

Course Reviews

5

5
2 ratings
  • 5 stars2
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. By far the best “Tennis Serve” course I’ve ever taken!

    5

    Jan, I’ve taken lots of courses, believe me. Probably most of them out there. Your courses are just fresh and loaded with great guidance and super inspiration from your side! Many thanks and just can’t wait for sunny days to go out there and Serve by following your sessions! Michael

  2. Incredible Program!

    5

    I must say I am blown awa by the quality of content in this program. Thanks Jan, will definitely help my Serve!

GET STARTED
  • CHOOSE PLAN >>
  • UNLIMITED ACCESS
193 STUDENTS ENROLLED

Program Reviews

Top Rated Course

top
Powered by PLB Tennis Method® All rights reserved. 2021
X